One of my amazing Alexander Technique teachers often reminds us that “everything is in relationship.”

We need to give ourselves time to adjust. And we need to forgive ourselves if we don’t get to everything we think we need to do.

When we talk about it later, the rough stuff feels less scary and we are able to focus more on the positive.

This is a big one. A book-sized one. But let’s just scratch the surface.

It all began last year when I offered support and a fresh perspective to a group of parents in a series of Parent Meetings.